E153: Taking the Next Step in Your Wellness Journey
What part(s) of your life could use a healthy boost right now?
It's common for healthy rhythms to take a back seat after graduation. Whether it's adjusting to a new job, finding a suitable place to live, or just navigating the aisles of an unfamiliar grocery store, it's easy to feel like the best we can hope for is to just survive. But we were made for more than that!
At the beginning of a new year, we're kicking off a series designed to help you thrive. Paying attention to your health and wellness won't just help you feel better, it will help you perform better at work, in new community, and in this new season of your relationship with Jesus. This week, we're starting our new series with Mykenzie Green, a licensed wellness coach who's going to help us develop a simple, personalized plan for taking next steps in our wellness journey.
Enjoy and share with someone who needs to hear this episode!
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It's common for healthy rhythms to take a back seat after graduation. Whether it's adjusting to a new job, finding a suitable place to live, or just navigating the aisles of an unfamiliar grocery store, it's easy to feel like the best we can hope for is to just survive. But we were made for more than that!
At the beginning of a new year, we're kicking off a series designed to help you thrive. Paying attention to your health and wellness won't just help you feel better, it will help you perform better at work, in new community, and in this new season of your relationship with Jesus. This week, we're starting our new series with Mykenzie Green, a licensed wellness coach who's going to help us develop a simple, personalized plan for taking next steps in our wellness journey.
Enjoy and share with someone who needs to hear this episode!
Subscribe
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Creators and Guests
Host
Jon Steele
Jon Steele, a 2011 InterVarsity alumnus from Minnesota State Mankato, lives in Mankato, MN with his wife Kaitlynn and their two daughters. He’s been on staff with InterVarsity since 2012 and has been hosting After IV since its debut in 2020. He is also the producer and primary editor for the podcast. Jon enjoys gaming, reading, and leading worship at his church.
