E124: Finding Rest in Recreation
Are there opportunities for rest beyond a weekly sabbath?
Yes! Day-to-day recreation is a very realistic option for experiencing rest between sabbaths. What are the activities that leave you feeling restored and that fit (or could fit with a little help) into your daily schedule? Those activities just might be the answer to a healthy source of rest throughout your week.
Our episode this week explores the idea of rest through recreation with Stacy Jackson, the Director of Healthy Living at Jon's local YMCA.
RELATED EPISODE(S)
Yes! Day-to-day recreation is a very realistic option for experiencing rest between sabbaths. What are the activities that leave you feeling restored and that fit (or could fit with a little help) into your daily schedule? Those activities just might be the answer to a healthy source of rest throughout your week.
Our episode this week explores the idea of rest through recreation with Stacy Jackson, the Director of Healthy Living at Jon's local YMCA.
RELATED EPISODE(S)
- E122: A Foundation for Healthy Rhythms of Rest (Apple, Spotify)
- E68: A Moment to Retreat Pt 1: Examen Explanation (Apple, Spotify)
- E69: A Moment to Retreat Pt 2: Examen Guide (Apple, Spotify)
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Creators and Guests
Host
Jon Steele
Jon Steele, a 2011 InterVarsity alumnus from Minnesota State Mankato, lives in Mankato, MN with his wife Kaitlynn and their two daughters. He’s been on staff with InterVarsity since 2012 and has been hosting After IV since its debut in 2020. He is also the producer and primary editor for the podcast. Jon enjoys gaming, reading, and leading worship at his church.
