![E122: A Foundation for Healthy Rhythms of Rest](https://img.transistor.fm/uGoyFPgEJG5HzBsyZeMut4mEpPX6bD1wL_cjQ93KW_M/rs:fill:800:800:1/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE3MTI0LzE3MDQw/NTI0ODEtYXJ0d29y/ay5qcGc.webp)
E122: A Foundation for Healthy Rhythms of Rest
How important is rest after graduation?
After graduation, getting a strong start at work is oftentimes our biggest priority. Work is good. But what about getting a strong start to rest? For the next five weeks, we're going to explore ways to start incorporating healthy rhythms of rest in this post-graduation season of life.
To start things off, we're chatting with Alan Fadling, spiritual director, speaker, and author of multiple IVP titles including An Unhurried Life: Following Jesus' Rhythms of Work and Rest, and A Non-Anxious Life: Experiencing the Peace of God's Presence. Alan is going to help us understand a biblical basis for rest and why now is the right time to start to developing these essential rhythms.
MORE FROM ALAN FADLING
After graduation, getting a strong start at work is oftentimes our biggest priority. Work is good. But what about getting a strong start to rest? For the next five weeks, we're going to explore ways to start incorporating healthy rhythms of rest in this post-graduation season of life.
To start things off, we're chatting with Alan Fadling, spiritual director, speaker, and author of multiple IVP titles including An Unhurried Life: Following Jesus' Rhythms of Work and Rest, and A Non-Anxious Life: Experiencing the Peace of God's Presence. Alan is going to help us understand a biblical basis for rest and why now is the right time to start to developing these essential rhythms.
MORE FROM ALAN FADLING
RELATED AFTER IV EPISODES
- E68: A Moment to Retreat Pt 1: Examen Explanation (Apple, Spotify)
- E69: A Moment to Retreat Pt 2: Examen Guide (Apple, Spotify)
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Creators and Guests
![Jon Steele](https://img.transistor.fm/p57Zl8ih-RkVVpzHGhxn34cClNAmzDLTmp8Kphckbpo/rs:fill:400:400:1/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vMWVkMWEwYjIt/NWI1OS00YmM1LWEz/ZjQtMzI0YWFlMjBm/ODZmLzE2NjQ1Njc4/MjYtaW1hZ2UuanBn.webp)
Host
Jon Steele
Jon Steele, a 2011 InterVarsity alumnus from Minnesota State Mankato, lives in Mankato, MN with his wife Kaitlynn and their two daughters. He’s been on staff with InterVarsity since 2012 and has been hosting After IV since its debut in 2020. He is also the producer and primary editor for the podcast. Jon enjoys gaming, reading, and leading worship at his church.
![Alan Fadling](https://img.transistor.fm/GiSx3vLuBhQNg5tk4k9zgRhIN7fGkG1u9yAVG_qFu2U/rs:fill:400:400:1/q:60/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMzc1/YjU2Mzc2NGY1MTA4/ZTQ3MTA2ZjIyZTc2/YjlhMC5qcGc.webp)
Guest
Alan Fadling
Alan Fadling is a spiritual director, speaker, author, and podcaster. His ministry is centered on following Jesus' example of living an unhurried life.